Hi My Little Chickadees,
Here’s the tentative plan for this coming Wednesday:
- Meet at Hanlon’s Shoes in Hyannis…leave the store at 6:00PM. Leave a little early if you need more warm-up time.
- 2+mi warm-up to Hyannisport…meet at the bottom of Hawthorne Ave
- 20-30 mins of repeating merry-go-round .4mi hill loop…moderate “push” (~10K effort) up Hawthorne Hill, then steady, short jog before hitting hill.
- 2+mi cool-down back to store
I’m hoping people will form little packs according to pace…and maybe regroup every now & then to keep group energy going.
We can easily improvise alternatives for those wanting something a little less challenging.
Everyone welcome. No charge.
There is parking at the beach in Hyannisport if you need it.
All the best…